About & legal

Health & safety

ALIGN offers general fitness guidance, not medical advice. Check with a qualified professional before starting any new exercise program — especially if you are pregnant, postpartum, recovering from injury or surgery, or managing a heart, joint, blood-pressure or other medical condition.

Listen to your body. Mild effort is normal; sharp pain, dizziness, chest pressure or shortness of breath are not — stop immediately and seek medical help if they persist. Individual exercises carry their own cautions (look for the ⚠ notes on each exercise page) and an easier variation is always offered. You take part at your own risk.

Privacy

Your data stays on this server, full stop. No analytics, no trackers, no ads, no third-party services, no data sales — the app makes zero external requests.

What we store: your email, a hashed password and recovery code, your settings, and your workout progress. That's it. You can delete your account — and everything with it — anytime in Settings, instantly and permanently. Guest profiles live only until you erase them or claim them with an account.

Terms, briefly

ALIGN is free — no paywall, no ads, forever. The service is provided as-is, without warranty. Don't abuse the service or attempt to access other people's data. We may update the app and these terms; meaningful changes will be noted in the app.

Credits

Exercise photography from free-exercise-db, released to the public domain (Unlicense) — credited with gratitude. All instructional text, programs, articles and illustrations were written and made for ALIGN.

Support

Questions, problems, or an exercise that doesn't feel right? Email [email protected] and a human will read it.